🌙 Sacred Moon: Lullabies to Calm Your Nervous System + Guided Journal Prompts
IAHIAL
A soothing nighttime journey for the heart.
Sacred Moon is a lullaby album of covers and original music created to help you unwind, release the day, and return to yourself. Inspired by the timeless comfort of classic lullabies and the gentle glow of moonlit nights, each track invites your nervous system into deeper rest — the kind that softens your breath, slows your thoughts, and reminds your body that it is safe.
Through tender vocals, warm harmonies, and dreamy, cinematic arrangements, these familiar melodies transform into sacred nighttime rituals for anyone craving peace. Whether you’re easing into bed, decompressing after a long day, or simply seeking a quiet moment of emotional exhale, this album becomes a soft companion for the body and spirit. A soothing listening experience for any age anytime!
Let the music wrap around you like a weighted blanket of sound — steady, whisper-light, and healing.
These lullabies are paired with a companion set of reflective journal prompts designed to support nervous system regulation, softening, and emotional ease. Together, the music and the prompts create a soothing, holistic experience that helps you unwind, breathe deeper, and reconnect with the quiet wisdom within.
Let the songs calm your body… Let the prompts soften your mind… And allow the entire journey to guide your spirit back to rest.
Under the sacred moon, you are held. You are calm. You are home.
-
0:00/1:26
-
0:00/9:34
-
La La Lu 1:480:00/1:48
-
Baby Mine 2:210:00/2:21
-
0:00/3:59
-
Stay Awake 1:530:00/1:53
-
Goodnight 1:090:00/1:09